Friday, March 26, 2010
Wednesday, March 24, 2010
Candide Thovex run at Vebier.
Style, flow, agro...!
Monday, March 22, 2010
Fixed bikes in Norway
These pages will be up and running over Easter.
So if you are interested in some fixed speed bikes, please contact me.
sohobike(at)gmail.com or thomaskmonsen(at)gmail.com
You rule!!!
Sunday, March 21, 2010
Nice riding from Anthony Boronowski
Something weird, I can’t get the whole format in the blogg. Double click in the movie box and you will go right over to youtube where you can se it in HD.
Thursday, March 18, 2010
Me and my friends skating in Oslo, summer 09!
Skate from Tonsenhagen and Sognsvann from Eys on Vimeo.
Nice skating down from Tosenhagen in Oslo summer of 2009
Thank you Eystein for editing my movie.
Friday, March 12, 2010
Thursday, March 4, 2010
FOB, CIF, CFR nice to know when you are importing stuff
FOB means Free On Board. This means that the goods will be deemed to be delivered to the Buyer at the point that the goods pass the ship's rail. Obviously, this will normally be as the goods are swung in their container onto the ship.
CIF means Cost, Insurance, and Freight. This means that the Seller is providing a price which includes the cost of the goods, the insurance of the goods for their journey to their destination port/unloading point, and the cost of the ocean freight or whichever method of freight is being used to transport the goods to the Buyer. Therefore, delivery of the goods when quoted CIF will usually take place at the port of unloading.
CFR is also sometimes termed as C&F. This means cost and freight, and is where the Seller is providing a price which includes the cost of the goods and of the freight, but NOT insurance. Therefore it is similar to CIF but does not include insurance of the goods on their journey to the Buyer.
If you need any further explanation for these or other terms, you might consider looking at P&O Maersk's useful guide at: http://www.maerskline.com/link/?page=brochure&path=/glossary
Friday, February 26, 2010
Wednesday, February 24, 2010
Den store styrke prøven
Da har jeg valgt å betale ca 1600 kroner for å sykle fra Trondheim-Oslo helt frivillig.
Shit! Jeg tror ikke jeg er helt klar over hva dette betyr. Det betyr hvertfall at jeg har endel trening å gjøre og da hjelper det ikke å være støttemedlem i Elexia!
http://www.styrkeproven.no/
T
Wednesday, February 10, 2010
Wednesday, January 13, 2010
Sneak peek on the next year atomic skis
Here is a sneak peek on the next year atomic skis:
Check out the this page for more info
http://www.newschoolers.com/web/forums/readthread/thread_id/512616/
Sunday, January 10, 2010
Saturday, January 9, 2010
There are often some questions regarding use of randone bindings on wide skis.
Here is a test on differnt skis.
Check it out: http://www.tetonat.com/2009/01/tetonat-black-diamonddynafit-elite-eight/
TetonAT Black Diamond/Dynafit Elite Eight
Over the past few years, I’ve been lucky enough to have the pick of the litter from the Black Diamond ski and Dynafit binding line up. Like all products, some perform better than others in particular conditions and terrain. For fat powder days I like big and fat skis with bindings that can handle the reverse flex of the ski. For ski mountaineering and long tours I like skis that are a bit shorter and bindings that are lighter. Here is a run down of my ski quiver this season and what I will most likely be using each set-up for.
1. http://www.avantlink.com/click.php?tt=cl&mi=10060&pw=12037&url=http%3A%2F%2Fwww.backcountry.com%2Fstore%2FBLD0368%2FBlack-Diamond-Verdict-Ski.htmlVerdict 190cm
- This was my open terrain, powder ski last season and will surface this season when I don’t want to rid the Megawatts in the deep powder. Plenty stiff for stability when hauling ass, but just soft enough to keep you on top. I think the Verdicts ski short, so don’t be afraid of the bigger sizes if your looking for a specialty ski.
- The ultra-sheek yellow version of the FT from 2007. With all the user friendly features like ski pole/heel height adjustability, longer toe piece lock-out lever, increased rear pin length and decreased toe pin distance. And if the FT12 weights less than the ST….last years FT must be even lighter.
- This is my first ski with a new-school shape. Though soft and buttery, they ride like a caddy a mach 5 and honestly aren’t very heavy. With a raised tip and short contact length, these ski turn just by thinking about turning. And since they aren’t fully rockered, they are still great for skinning. Yes, I’ve had these out a few times this season, just couldn’t look at them sit in the corner any longer.
- This year’s “I’m such a ripping skier I need a DIN to 12″ binding from Dynafit. Strong and burly, the FT12 fits nicely with a super-wide ski where leverages may be higher and/or a soft ski where more reverse flex may occur. For sure to win over some of the Duke, Naxo, Fritschi crowd who think Dynafits are wimpy.
- This is my resort/loner set-up. The Kilowatts have a lot of pop and rebound and like to be skied, as opposed to just being ridden. I feel they like med to shorter radius turns more than long cruiser types, thought they still rail fast GS turns on hardpack when you ride an edge.
- Lots of adjustability and compatibility with other boots if a friend is in need of a set-up. Also a nice alpine-like release for skiing the resort.
- I loved my 190’s so much last year, I got a shorter pair this season for a bit more versatility skiing couloirs in soft, mid-winter snow. The 180cm Verdict has to be one of the most versatile fat skis around. They can turn on a dime, float in the powder and ski hardpack without making you feel like you’re riding a 100+ waisted ski. For those looking for a shorter fat ski, don’t be afraid of the 180cm length, they are very friendly.
- The work horse of the Dynafit line-up and the binding most people should get if they are new to Dynafit. The replacement to the older Comfort model, the Vertical ST is super-durable and makes switching heel heights a breeze with your ski pole. These binder so reliable, you can leave your binding repair kit at home.
5. Voodoo 185cm- Officially my ‘rock skis’ this season, last year they were my all-season ski mountaineering ski. I thought the 185 length was little long for the ultra-narrow stuff and I wanted to be able to stick the tails into the snow better, so I cut some of the twin tip tail off the back. The Voodoo is the shining star of the Black Diamond mid-fat skis and is quite light for it’s size and has the perfect flex for all conditions.
- I’m a huge fan of the original Dynafit design. Light and durable, with a very tall maximum climbing bar height, these things were made for touring. Though a little harder to switch between some heel heights with your ski pole, this is the only model I will confidently pull the Van Halen maneuver with to switch from ski to tour mode.
- I know, I know…short skis suck…until you have to carry them on your back, or skin for miles and miles….or try to side-step through an icy crux with no run-out for straight-lining. New to the quiver this season and my go to “ski mountaineering’ rig, with a sidecut of 22.5m, a 95cm waist and a slightly raised tail, this ski should be great for long tours and jumping down the steepest and tightest couloirs. The Kilowatts are an energizes ski, so it likes to be weighted and unweighted…hence…jump turning down couloirs.
- Weight and durability are the top characteristics I’m looking for here…so the TLT is the optimal choice. Today’s version seems to be shipping with only one shim for the heel post, so skiled skinners will want to dig into their parts kit for a second one for step skinning.
7. Stigma 174cm- My shortest non-rando racing ski, and a little wiggly at higher speeds in softer snow, the Stigmas are for firm snow. It’s turny, 17m sidecut likes to carve, and Dual Torsion Bow construction is stiff enough to hold an edge at higher speeds well. At the 174 length, it loves the steeps.
- Once again, the go to binding for those that know what they are doing around Dynafit bindings. Stripped clean with no breaks or leashes, when I clip into these binders, they aren’t coming off until I take them off.
8. SR11- One of the lightest rando racing skis out there, these things virtually float uphill…at least for the first 2,000′. Carbon construction keeps weight to minimum. Becoming a master at high speed skiing in all conditions on a 160cm ski with a 90/62/76m is will make you a better skier overall. Fatter skis are just a crutch.
- Stripped of heel posts and made with titanium, at 250g, this is the lightest Dynafit binding that still has full DIN release ability. Without the highest climbing position, it assures your stride will be as long as it can be. The most durable of all the race bindings on the market.
Wednesday, January 6, 2010
Filming from your goggles..

It must be the beginning of a commercial success, maybe with another design and better resolution.
You can just take on your goggles and go skiing. The camera delivers video (720x480) at a rate up to 30 frames per second with audio. It’s not super but it’s a beginning.
Check out the link:
http://liquidimageco.com/products/cameras/335/index.html
Saturday, December 26, 2009
Holes in skis
Friday, December 4, 2009
Ossur CTi Knee Braces
Er dette noe jeg også må skaffe meg etterhvert?
Ossur CTi Knee Braces
http://www.dme-direct.com/cti-knee-brace-braces-ots-ossur-pro-sport/
Tuesday, November 3, 2009
Flyswatter by movement skis

Ski revolusjonen begynner å dra på. Dette er skien du ønsker å ha når du vil sette fakie landinger i dyp snø.
Kilde www.movementskis.com
Fly SwatterUser: Advanced to ExpertSize (cm) 185
Radius (m) 17
Nose (mm) 150
Waist (mm) 125
Tail (mm) 145
The FLY SWATTER is one of the most capable reverse skis on the market. As always, our goal is to make a great on Piste ski and in this case a great deeps ski as well. After 2 years of research and market analysis we have chosen a mixed solution with short radius abilities married to our proven progressive flex. Exceptional in behavior and ability, its program is clear: freestyle back country is its groove. Big spaces belong to you now.
Tuesday, October 13, 2009
Tour de France sykler....!
Nice bikes
http://www.roadcyclinguk.com/gear-news/tour-de-france-2009-team-bikes/4164.html
